The WEEK OF ALEX posts got off to a good start yesterday with my balsamic caviar recap and recipe. Though Lulu, Mel, and I miss Wendy very much, we have to suck it up and march on without her for the next few days. What better way than to wake up on Saturday and head out for a new pair of shoes?

Man, recipes first, now buying shoes...what's happening to my manly week?

Actually, the shoes I need are running shoes. I really enjoy running, but I'm not a long distance runner, or hardcore enough to do marathons or anything. I just like to run three to five times per week, usually three to six miles per run.

About a year and a half ago I started to develop a lot of pain in my left foot. It came and went for a few months, but it was something in the tendons of my foot that almost felt like my shoe laces were constantly extremely over tightened. 

Last year, after quite a bit of research and the thought that my foot pain may have been due to my shoes (a somewhat heavy and cushiony trail shoe), I made the switch to a more minimalist running shoe in an attempt to change how I run. My hope was that changing my running style to a more natural stride would help to reduce the chances for further injury.

I chose a pair of the Nike Free+ 5.0 shoes, and I've really loved them since the day I bought them. My foot pain immediately subsided as I began landing on the balls of my feet rather than my heel. Now that these shoes have several hundred miles on them I'm ready for a new pair of shoes, and I decided I want something that is even more minimalist than what I was using. Basically, I want to take another stride towards barefoot running. (Get it, stride? I'm way funnier when Wendy isn't here, at least that's what Lulu and Mel tell me.)

While I'm not ready to buy a pair of the Vibram Five Finger shoes, both because I think they might make me look like an ape and I'm not sure how I feel about my toes having stuff between them, I wanted a shoe that would really make it feel like I was running in almost bare feet. Since I bought my Nike Frees, several other minimalist shoes have hit the market, and there was one in particular that intrigued me.

The shoe I'm talking about is the New Balance Minimus Trail that came out earlier this year. This morning, Lulu and I headed down to our neighborhood running specialty store, Pacers.

Lucky for us, Pacers is only a couple blocks from our house. They have a great staff who are all very friendly and knowledgeable. I saw on their website that they had the shoe I wanted in stock, so I was a very easy customer today and walked in knowing exactly what I wanted.